Thursday, February 20, 2014

Fitness & Plexus Slim

I took a little break from working out during my vacation.  But, I am back!  I developed a bad cold, but still managed to go to body pump Monday & spinning & body pump yesterday.  I. AM. SORE.  But that won't stop me.  I joined a 1 week free trial to S.W.E.A.T. in Ocean City.  I think it's pretty similar to Crossfit.  Taking my first class this morning.  I've convinced Jen & Lyndsey to come with me.  I am on a mission to get everyone fit...lol!  I should have a gym escort service.  Nobody wants to workout alone, or attend a class alone.  I could go with you & be your friend :)  I really do enjoy working out & feeling my muscles burn.  

Matt & I have been using an app called "My Fitness Pal".  It is a way to track all your calories burned & calories consumed.  It even allows you to scan bar codes.  Matt has used it every single day for a few weeks & lost 10 pounds so far!  I have used it on & off for a few weeks & lost 3 pounds so far.  We are also both taking the Plexus Slim products.  They seem to be helping too.  I sell Plexus Slim, so if you want to check it out: http://www.myplexusopportunity.com/laurengraham   Ambassador #221772  I can try to answer any questions you have.  The Plexus Slim is an all natural weight loss aide, which also helps with energy and many other issues.  

I will report back soon with what I think of S.W.E.A.T.  Wish me luck!

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